Prenatal & Postnatal Fitness Coaches
Film your training, send it to a prenatal and postnatal fitness coach, and get your video back with timestamped notes, drawings and voice comments.
A prenatal and postnatal coach checks your breathing, core and form, and helps you adapt your training safely for where you are now.
What to film
- Your usual workout or a few key exercises
- Core and pelvic floor work you have been given
- Movements that feel different than they used to
Revview feedback is coaching, not medical advice. If you have an injury, a health condition or are pregnant, check with your doctor or physiotherapist before changing your training.
Your prenatal and postnatal fitness coach
How it works
- 01FilmRecord your training on your phone and upload it.
- 02ChoosePick a coach below, or send it to the queue and the next available coach claims it.
- 03Get your RevviewYour video comes back with timestamped notes, drawings and voice comments.
New to Revview? Your first Revview is $7. See how it works
Questions
What should I film for prenatal and postnatal fitness feedback?
Your usual workout or a few key exercises. Core and pelvic floor work you have been given. Movements that feel different than they used to. Film in good light with your whole body in frame. A phone video is all you need.
How long does it take?
Videos sent to the queue are usually claimed and reviewed within 4 to 12 hours. If you choose a specific coach, they have up to 36 hours to send your Revview.
How much does it cost?
Revviews are paid for with credits. A short Revview (videos up to 5 minutes) is 2 credits, and your first Revview is $7 USD.
Is my video private?
Yes. Only you and the coach who reviews it can see your video. It is never shared publicly.
